Ingredients: 1 cup pecan halves 1 cup cashew halves ¼ cup Red Palm Oil 2 Tbsp. Coconut Sugar 2 Tbsp. fresh rosemary, chopped 2 Tbsp. fresh thyme, chopped 1...
A good burger is one of the best part of summer cooking. Enjoy this vegetarian option at your next BBQ!
• 2 cans Black Beans, 15-oz., drained and rinsed
• 1/2 medium Yellow Onion, chopped
• 2 cloves Garlic, minced
• 1 large Egg
• 2 tbsp. Mayonnaise
• 3/4 cup Panko Bread Crumbs
• Kosher Salt, to taste
• Freshly Ground Black Pepper, to taste
• 4 Hamburger Buns
1). Add black beans, onion, and garlic to food processor and mix until finely chopped.
2). Add bean mixture to a large bowl and add egg, mayo, and panko. Mix well until fully combined and season with salt and pepper.
3). Form mixture into 4 patties and place in fridge until firm, 15 to 20 minutes.
4). Lightly oil BBQ grill and cook patties over medium heat. Cook until golden and warmed through, 5 to 7 minutes per side.
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