From my perspective, treating acne is both an outside AND an inside job. In this article we’ll tackle how to topically treat the skin to limit acne, while finding ways to end acne at it’s root: inside the body. I myself suffered with cystic acne for around 5 years, and I tried every cream, facial, spot treatment and ma…

The most common skin problem is acne. Unfortunately, it’s not just a problem for teenagers. In fact, rising numbers of adults develop acne even if they never had it during puberty – 20-30% of adults between 20-40 years of age experience acne and three-quarters of those with adult acne are women. It’s a problem that has…