You may have heard the term ‘eat seasonally’ touted by nutrition experts, foodies, and chefs alike. But what does that mean, and what are the benefits to eating seasonal foods? Also, what are the benefits of consuming foods from this season – summer! We’ll discuss in this article. Eating seasonally basically means incl…

It is estimated that 500,000 women are diagnosed with invasive cervical cancer each year, with most women diagnosed between the age of 40 and 50. And while the rate of cervical cancer has been on the decline since the 1970s due to early detection with the PAP smear, it is still the second most common cancer in females…