Posts Tagged ‘brain health’

Although ‘brain fog’ is a fairly vague term, most people have a sense of what it means. Typically it refers to your ability to think and remember. For some, it’s more of a difficulty with focus, whereas for others it’s a difficulty in recalling facts or names. No matter how it is defined or described, it can be incredi…

Having a healthy brain isn’t just psychological or physical, it’s a balance of both. Use this inforgraphic to learn about exercise, nutrition, and how you use it. Think of it like the most important muscle in your body to better understand how it all fits together.