Read Part 1 Here: What are Hormones and How do they Function? A menstrual cycle is a roughly four-week span of time when three key hormones—estrogen, testosterone and progesterone—rise and fall in a specific pattern. The cycle is determined by the number of days from the first day of one period to the first day of the…

Hormones have a powerful impact on women’s health. Many of us have felt the compelling effects that hormones can have on the body, but even if you haven’t experienced these effects, hormones still very much play a role in your health behind the scenes. From PMS to menopause, hormones can affect your mood, your weight,…

We live in a culture immersed in a sea of sexual images from television, movies and the often loose standards of Hollywood. We are expected to perform sexually at any age and equate happiness and virility with our sexual prowess. This intense psychological pressure itself can be a cause of sexual dysfunction. All the w…

There are many health problems that men may be prone to throughout their lives, but some are more common than others. These are the Top 10 men’s health problems. 1. Stress There is no doubt that we all experience stress, and men can feel it in different circumstances and with different symptoms. From an early age, boys…