Check out this delicious & nutritious dish that can be made in under 30 minutes! Ingredients 2 salmon fillets 250g microwaveable rice, to serve 150g baby corn 2 sprinklings fresh root ginger, sliced julienne 2 tbsp soy sauce, for the sauce 1 tbsp honey, for the sauce 1 tbsp mirin, for the sauce 1 clove garlic, for the…

Cervical cancer is the third most common cancer among women, accounting for approximately 300,000 deaths annually, worldwide. The majority of cervical cancers are caused by a strain of Human Papilloma Virus (HPV). HPV16 and HPV18 are the most common high-risk strains of HPV, responsible for 70% of cervical cancers. For…

Add more nutritious and flavorful fish to your diet with this fantastic salmon recipe. Enjoy with your choice of side dishes. Ingredients: 1 lb of Salmon Fillets 1/4 to 1/2 cup Maple Syrup 2 tbsp Soy Sauce 1 clove Garlic, minced 1/4 tsp Garlic Salt A pinch of Ground Black Pepper Directions: 1. Whisk together maple syru…

It’s inevitable that as you get older, your brain’s function will begin to change. Some age related cognitive decline is normal, however in some older adults this cognitive decline may lead to a diagnosis of Alzheimer’s disease, dementia or Parkinson’s disease. Research has shown that you can maintain healthy brain fun…