Smoothies are great, but can prove difficult for people who think it’s too cold during the holidays. So that’s why we came up with this great warm smoothie recipe that you will love! Ingredients 2 cups fresh spinach 1 cup brewed tea herbal green, white, or black) 1 cup coconut milk 1 ripe pear cored and peeled, if desi…

If you are looking for a new smoothie recipe that packs fresh berry flavors and nutrients, we recommend this protein boosting summer berry recipe at home! Ingredients: • 1/4 cup Almond or Coconut Milk • 1/2 medium Frozen Banana • 1/4 cup Greek Yogurt, low-fat • 1/4 cup Blueberries • 1/4 Raspberries • 1/4 cup Blackberri…

Boost your protein intake with this easy to make and enjoy smoothie at home. Try it in the morning to kickstart your day. Ingredients: 1 cup Strawberries, frozen 1/2 cup Greek Yogurt, plain 0% fat 1/2 cup Coconut Milk or Almond Milk 1/4 cup Orange Juice 1/4 tsp Stevia, optional Directions: 1. Place all ingredients in a…

This healthy green smoothie is a great option to help with your spring nutrition. Add it to your healthy diet and enjoy! Ingredients: 1 Pear, sliced 1/2 Cucumber, sliced 1 cup Kale 1/2 cup Water 1 sprig of Mint to garnish (optional) Directions: 1. Place all ingredients in blender and mix until fully broken down. 2. Pou…