Whether it’s flat or flabby, gut health is an important factor in overall health. Medically speaking the gastrointestinal tract (GI tract) is a complex...
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Friday, January 28, 2022
Digestive health is one of the most frequently overlooked aspects of healthy eating, but the symptoms of poor digestive health are many and varied. Follow these key steps encourage proper digestive health and see if you recognize any of the signs of poor digestion.
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