For new moms pregnancy comes with many changes to the body. In the early stages of pregnancy, a very noticeable change is seen in breast size as the mammary glands prepare to start producing milk for the baby. By the end of the pregnancy, the expecting mom’s body is awaiting the signal for lactation to begin. This will…
Libido can be defined as your overall desire for sexual activity. It is estimated that 32 percent of women and 15 percent of men had loss of sexual desire for several months within the last year; this is according to the National Health and Social Life Survey. Your libido can be influenced by medications and health con…
Building a healthy and strong relationship takes time and effort. If you want to cultivate a meaningful relationship that endures the test of time consider the following practices. 1. Favor Quality Time, Over Quantity It doesn’t really matter if you see each other every day, or even if you live under the same roof. It’…
Our ability to successfully interact and connect with the people in our lives can positively influence our emotions, behavior, mental outlook, and overall health in innumerable ways. This is what is referred to as “Social Wellness”, and it involves engaging in and enjoying positive interactions with others, while also…
Looking to plan a fun and fulfilling March Break for your children without breaking the bank? There are tons of great activities you can do as a family to deepen your connection that doesn’t involve being glued to a smartphone, computer, or tablet. Check out the ideas below! 1. Be a Tourist Enjoy the perks of being a t…
A healthy sex life is important for reducing stress, building a healthy relationship with your partner, and improving overall wellbeing. But maybe at the end of the day all you want to do is come home and settle in for an evening of Netflix on the couch. Maybe you’re just not in the mood. Perhaps it’s stress, low-energ…
A recent article in the New York Times displayed some grim statistics about sex and marriage. According the author’s analysis of Google searches, “sexless marriage” is at the top of the list for searches on the topic of marriage. Anyone who has been married, especially with children, knows that we can so easily forgot…
Sex drive or libido is a natural feeling that adults experience. There are times however when libido wanes and it becomes difficult to engage in intimate relations with your partner. It is distressing for both partners but there are some effective naturopathic solutions that you can incorporate to promote a more consis…
The social organization of our world is changing. People are getting married later in their lives. Unions between couples are not always in traditional marriages, but increasingly as cohabitation, with or without children. A significant amount of marriages dissolve and we are left wondering about how to cope and be of…