The human eye and vision centres in the brain are quite complex.  Detection of colour, depth, and central and peripheral visual fields are all important functions that help us perceive and interact with the world around us. However, just like the rest of the body, our vision steadily declines over time. One of the most…

Every January, we vow that this will be the year we will really take care of ourselves. While the gym memberships, budget-tracking and travel planning are universal conversation fodder, the easiest resolution we can make (and keep!) is booking an appointment for a comprehensive eye exam with an optometrist. January is…

Did you know that cataracts are the leading cause of blindness worldwide? They leave more people blind than glaucoma, macular degeneration and diabetes combined (preventblindess.org). For Canadians, this amounts to 2.5 million people, a staggering number that continues to grow (cnib.ca). Cataract is the clouding of nat…

Maintaining good eye health is crucial for our overall health. Unfortunately many take their eyesight for granted until complications develop. In many cases these complications could have been prevented with simple measures had the appropriate steps been taken beforehand. When talking about eye health one needs to keep…

Spring is in the air, finally! We are soon to see new life, fresh grass, flowers, and leaves on the trees. Lots to look forward to. But for some people, spring can bring the misery of runny noses, sneezing, and itchy, watery eyes. But don’t worry, here’s what you can do to get relief. Talk to your Optometrist about wha…

Your eyes are tiny windows into your health. As a naturopathic doctor, I learn a lot about a person’s nutritional status and overall health during an eye exam. When your eyes do not produce enough lubrication, the result can be dry, red and irritated eyes, also known as dry eye syndrome. The tears produced by the lacri…