Herbal medicine has been used by many cultures around the world for thousands of years, long before pharmaceuticals were created. Whether used in cooking or as medicine, plants offer a safe and effective way to treat women’s health concerns when utilized correctly. Let’s explore five herbs and their application to wome…

Libido can be defined as your overall desire for sexual activity. It is estimated that 32 percent of women and 15 percent of men had loss of sexual desire for several months within the last year; this is according to the National Health and Social Life Survey. Your libido can be influenced by medications and health con…

A healthy sex life is important for reducing stress, building a healthy relationship with your partner, and improving overall wellbeing. But maybe at the end of the day all you want to do is come home and settle in for an evening of Netflix on the couch. Maybe you’re just not in the mood. Perhaps it’s stress, low-energ…

A recent article in the New York Times displayed some grim statistics about sex and marriage. According the author’s analysis of Google searches, “sexless marriage” is at the top of the list for searches on the topic of marriage. Anyone who has been married, especially with children, knows that we can so easily forgot…

Sex drive or libido is a natural feeling that adults experience. There are times however when libido wanes and it becomes difficult to engage in intimate relations with your partner. It is distressing for both partners but there are some effective naturopathic solutions that you can incorporate to promote a more consis…

In your day-to-day life, it is easy to feel bogged down by all the pressures and demands: work, home, family and other stressors. Of course you like to feel good and there are several ways to help keep you on the happy side of being, or to have a sense of ‘well-being’. In our brain are several messenger molecules, call…

The social organization of our world is changing. People are getting married later in their lives. Unions between couples are not always in traditional marriages, but increasingly as cohabitation, with or without children. A significant amount of marriages dissolve and we are left wondering about how to cope and be of…

What makes you happy? A common response is positive and healthy personal relationships. Positive and healthy personal relationships are based on a number of factors: trust and honesty, effective communication, and mutual sexual satisfaction or intimacy. In a recent Australian study conducted by the Sydney Centre for Se…