Create a simple and tasty treat with these healthy ingredients. Share with friends and family, and enjoy the nutrients and summer freshness of your choice of berries. Ingredients: • 3 cups Mixed Fresh Berries, strawberries, raspberries, blueberries, blackberries as desired • 3 cups Nonfat Vanilla Yogurt • 1 1/2 cups Gr…

If you’re looking for a quick lunch recipe that comes with a little kick, this sandwich is going to be great for you! Ingredients: 1 can Chunk Light Tuna, in water 1/4 cup Plain Greek Yogurt, fat-free 1 Celery Rib, finely chopped 1 Green Onion, finely chopped 1 tbsp Whole Grain Mustard 1 tsp Dijon Mustard 1 tsp Lemon J…

Enjoy a treat at home with this easy to make and tasty lemon cake recipe. Use lemon yogurt for an extra flavor boost and share with friends and family! Ingredients: 1/4 cup Yogurt, your choice (plain or lemon recommended) 1/2 cup Lemon Juice 1/2 cup Sugar 1 cup White Flour 3 1/2 tbsp Vegetable Oil 1/2 tbsp Pure Vanilla…

Enjoy a cool treat at home with these easy to make fruit smoothie pops. Perfect for children and adults on a hot summer day! Ingredients: 2 cups Fresh Blueberries, Raspberries, Strawberries, and Sliced Bananas, mixed* 2 cups Plain or Vanilla Yogurt 1/4 cup White Sugar 8 small Paper Cups 8 Popsicle Sticks *Use any combi…

Do it yourself skin care in the form of masks, scrubs, moisturizers and toners are cheap and effective natural solutions for treating common skin complaints such as dry skin, acne and enlarged pores. Most of these ingredients can be found in your pantry or refrigerator. It’s always a good idea to do a patch test on you…