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Monday, October 18, 2021
This fast and easy recipe is smooth, creamy & full of relaxing flavors. Use it as a dip, in a sandwich, or a unique spread in another dish!
Ingredients:
- 1 cup pumpkin puree (NOT pumpkin pie filling)
- 1 cup smooth peanut butter
- ½ cup sugar
- 1 tablespoon pure vanilla extract
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon nutmeg
Preparation Instructions:
- Add all ingredients into a blender and blend until smooth.
- Transfer dip to a serving bowl, cover with plastic wrap and refrigerate for 30 minutes.
- Remove from fridge and serve.
Ingredient Spotlight:
Pumpkin: Pumpkin is a highly nutrient-dense food, rich in vitamins and minerals and low in calories. It contains helpful antioxidants and has been shown to have a positive effect on the cardiovascular system
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