Pumpkin Peanut Butter Recipe

August 2, 2018 at 6:00 am


This fast and easy recipe is smooth, creamy & full of relaxing flavors. Use it as a dip, in a sandwich, or a unique spread in another dish!


  • 1 cup pumpkin puree (NOT pumpkin pie filling)
  • 1 cup smooth peanut butter
  • ½ cup sugar
  • 1 tablespoon pure vanilla extract
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon nutmeg

Preparation Instructions:

  1. Add all ingredients into a blender and blend until smooth.
  2. Transfer dip to a serving bowl, cover with plastic wrap and refrigerate for 30 minutes.
  3. Remove from fridge and serve.

Ingredient Spotlight:

Pumpkin:  Pumpkin is a highly nutrient-dense food, rich in vitamins and minerals and low in calories. It contains helpful antioxidants and has been shown to have a positive effect on the cardiovascular system

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