Whether you are a parent of a young child or of a college student, back to school is an important transition for you and your children. It represents a meaningful challenge for the child: academically, socially and emotionally. The “back-to-school” transition can be prepared for proactively and my article below incorpo…
Bell Lifestyle Products announced today the release of another new condition-based tea to their Ezee Tea™ line up. Ezee Cognitive Tea™ is a tasty herbal blend of Siberian ginseng, ginkgo, ashwagandha and more. Some of these herbs have been used in herbal medicine to help improve mental performance. They also help to re…
It’s that time of the summer break when camps and family vacations are winding down and parents and kids eagerly look forward to another school year. Preparing your children for a successful new school year is not just about shopping for a new wardrobe and school supplies, it’s also about the non-material things. Helpi…
Sleep is an essential human function. Sleep allows our physical body to rest and recover from the events of the day. It also helps to recharge our brain and mind, even supporting memory and learning. Sleep is crucial to survival and overall well-being. One night of sleep deprivation can impair mood, memory and judgment…
It’s time to talk about men’s mental health. Mental health is not commonly discussed among men, including within doctors’ offices. The notion that men can feel sad, depressed, go through grief, or need to seek out mental health support has not been normalized. This needs to change. It may be surprising to know that mor…
These ones are going to be applicable and easy to follow. It’s no secret that we are experiencing one of the more stressful times globally, that most of us have known. So remember: you’re not alone. Almost everyone on earth is being touched by current events and struggling in some area. And at the same time, it’s impor…
Men, your nuts and your feelings… yup, we are going there. The month of November has become recognized for bringing awareness to common men’s health issues. Health issues that are unique to men include testicular cancer, prostate cancer and benign prostate hyperplasia (BPH). While the gains from this awareness campaign…
The start to a new school year has officially begun. This school year looks a lot different than what most parents and kids are used to. Whether your kids will be homeschooled or will be strapping on those masks and making their way into classrooms, keeping your child mentally and physically healthy is particularly imp…
All smokers have their own reasons for wanting to stop, but everyone experiences the same roadblocks. Fortunately, there are all-natural ways to curb those cravings and the other psychological issues that come with taking those first steps. Read about them below!
High blood pressure (hypertension) affects one-quarter of Canadian and one-third of American adults; worldwide, it’s estimated at 40%. Globally, it is the leading risk factor for death and disability and it’s been increasing over the past few decades. Along with the increase in blood pressure in our population, pharmac…