Start your day the right way with this heart smart breakfast plate. Add our Heart Smart Morning Juice and enjoy! Ingredients: 4 large Eggs 2 Spring Onions, chopped 1 tbsp Vegetable Oil Salt and Pepper, to taste 2 slices Whole Wheat Bread Banana Strawberries Directions: 1. In a medium sized bowl mix together eggs, sprin…

Switch up your breakfast routine with this healthy granola and peanut butter wrap. Ingredients: 1 small Whole-Wheat Tortilla 1 tbsp Natural Peanut Butter 2 tbsp Granola 1/2 Banana, sliced in half lengthwise 3 Strawberries, sliced thinly or cut in half 1 small drizzle of Honey Directions: 1. Open tortilla and spread pea…

Enjoy this easy to make granola for breakfast or as a mid-day snack. If desired, add fresh berries to for more nutrients and enjoy! Ingredients: Dry 1 cup Rolled Oats 1/4 cup Sprouted Buckwheat Groats 1/4 cup Almonds, chopped 2 tbsp Flax Meal 1/2 tsp Cinnamon Dash of Salt Wet 1/2 tbsp Coconut Oil 2 tbsp Raw Almond Butt…

Add a new option to your breakfast menu with this easy to make and gluten free waffle recipe. Serve with peaches and blueberries, or your choice to fruit to round out the dish! Ingredients: 1 1/2 cups Oat Flour* 2 teaspoons Baking Powder 1/2 teaspoon Salt Pinch of Cinnamon, optional 3/4 cup Milk of choice, room tempera…

Add some vegetables and flavor to your morning omelet with this easy to make, and very healthy, breakfast recipe. Enjoy! Ingredients: 1 tbsp Olive Oil 4 ounces Mushrooms (sliced) 2 ounces Spinach 1 tbsp Fresh Dill (chopped) A touch of Butter 3 eggs (lightly beaten) 1 ounce Feta (crumbled) Directions: 1. Heat pan with o…