Healthy Vegetarian Quiche Recipe

October 21, 2016 at 1:00 pm


For breakfast, lunch, or dinner, this quiche recipe offers a great tasting meal option for you at home. Try it today and share with friends and family!


1 unbaked Deep Dish Pie Crust (9 inch)
1/2 cup Onion, sliced
1/2 cup Green Bell Pepper, chopped
1/2 cup Mushrooms, sliced
1/2 cup Zucchini, chopped
1 large Tomato, sliced
3 medium Eggs, beaten
1 1/2 cups Cheese, shredded (your choice)
1/2 cup Milk
2 tbsp Flour, all-purpose
1 tbsp Olive Oil
2 tsp Dried Basil
1/2 tsp Salt
1/4 tsp Black Pepper


1. Preheat oven to 400°F.

2. Bake pie crust at 400°F for 8 minutes or until firm. Remove from oven and reduce oven temperature to 350°F.

3. In a large skillet heat olive oil over medium heat. Add onion, green bell pepper, mushrooms and zucchini to hot oil and cook for 5 to 7 minutes or until soft. Remove vegetables and set aside.

4. Sprinkle sliced tomato with basil and flour. Cook in hot skillet for 1 minute on each side.

5. In a small bowl whisk together eggs, milk, sat and pepper.

6. Spread 1 cup of cheese on the bottom of pie crust and layer with vegetable mixture, adding a layer of tomato slices on top. Pour egg and milk mixture into pie shell and sprinkle with remaining 1/2 cup of cheese.

7. Bake at 350°F for 40 to 45 minutes or until a knife can be inserted near the center of the pie and comes out clean. Cool for at least 5 minutes before serving.

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