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About the Author
Sitara Hewitt
Sitara Hewitt is an actress, mother, yogi, meditation coach and energy healer. With over 15 years of wellness and meditation coaching. Sitara is a self professed "guinea pig" and loves to try out all the current and ancient health trends in order to inform, educate and support her community. Living with the belief that everyone's wellness journey is unique to them, Sitara endevours to take the confusion and overwhelm out of wellness and make it fun, practical and effective.