It is common for millions of women to have at least one episode of acute bladder infection or kidney infection. To quell these infections, antibiotics are often prescribed, which can kill friendly micro-organisms needed by the body to fight off harmful intruders. In some cases, antibiotics would even promote yeast infe…

Allergic reactions are often unexpected and can occur during any season. It kicks in when the immune system triggers chemicals, particularly histamines, to attack foreign substances perceived by the body as harmful.  

Cholesstrinol™ has been shown to promote healthy levels of blood cholesterol and triglycerides, which are both vital to cardiovascular health. Cholesstrinol™ is an ideal nutritional starting point for anyone seeking to naturally support heart and circulatory wellness. Learn about other healthy ingredients for maintaini…

If you`re among the millions of adults seeking natural nutritional support for healthy hair, Hair Formula for Men and Women is the perfect formula to help you look and feel your best. Hair Formula for Men and Women unites biotin and fo-ti extract with other botanical extracts backed by centuries of traditional wellness…

The healthy human body regulates blood glucose levels efficiently and this is a part of our metabolic homeostasis. Having high blood glucose (hyperglycemia) or low blood glucose (hypoglycemia) can both be very dangerous conditions. Diet and exercise are important parts of managing high blood glucose and so is supplemen…

All smokers have their own reasons for wanting to stop, but everyone experiences the same roadblocks. Fortunately, there are all-natural ways to curb those cravings and the other psychological issues that come with taking those first steps. Read about them below!

Harnessing the health power of holy basil, this delicious main dish is fast and easy to prepare! Ingredients: 2 tablespoons vegetable oil 2 garlic cloves, crushed 8 ounces chicken breast, boned and chopped in small pieces 2 big red chiles, chopped finely 2 handfuls of holy basil (bai krapao) 2 tablespoons fish sauce 1…

While spring is a welcome change from the dreariness of winter, it comes with its own challenges for many: allergies. So what causes these irritating symptoms? Read the infographic below to find out!

Desserts can be healthy too! Try this fun and easy treat and feel free to substitute any toppings you prefer! Ingredients: 2 cups oat flour 1 zucchini, grated 2 Tbsp. cocoa powder 1 cup plain or chocolate almond milk 1 egg white ( or flax egg) 1 tsp. baking powder 1 tsp. peppermint extract 48 chocolate chips (can be ve…

Menopause can be difficult to manage, with numerous physiological and psychological symptoms. There is generally a hormonal shift that occurs in women during menopause that may lead to mood swings, hot flashes, insomnia and other common symptoms. While menopause is a natural change, the symptoms can be managed naturall…