Give your immune system a boost with this easy to make and enjoy smoothie. Ingredients: 3 medium Bananas 2 cups Spinach 2 cups Coconut Milk, unsweetened ½ tsp Ground Cinnamon ⅛ tsp Ground Cardamom 1 piece Fresh Ginger, peeled, ¼ to ½ inch in size Directions: 1. Blend together spinach and coconut milk until smooth. 2. A…

If pasta is a favorite in your home, try this new recipe and enjoy the great nutrition of spinach. Ingredients: 12 Ounces Penne Pasta 2 Tbsp Olive Oil 6 Slices Cooked Bacon, chopped (optional) 2 Tbsp Garlic, minced 14.5 Ounces Canned Diced Tomatoes 1 Bunch Spinach, rinsed and torn into bite-size pieces. Directions: 1.…

Add some vegetables and flavor to your morning omelet with this easy to make, and very healthy, breakfast recipe. Enjoy! Ingredients: 1 tbsp Olive Oil 4 ounces Mushrooms (sliced) 2 ounces Spinach 1 tbsp Fresh Dill (chopped) A touch of Butter 3 eggs (lightly beaten) 1 ounce Feta (crumbled) Directions: 1. Heat pan with o…