The liver is an organ located within the abdomen, weighing approximately 3 lbs. This vital organ is part of the digestive system. Although there are many functions associated with the liver, most people commonly know it as the organ that processes and breaks down alcoholic beverages. However, there are approximately 50…
It’s that time of the summer break when camps and family vacations are winding down and parents and kids eagerly look forward to another school year. Preparing your children for a successful new school year is not just about shopping for a new wardrobe and school supplies, it’s also about the non-material things. Helpi…
The start of a new year provides the opportunity for change and setting new goals. The most common resolutions made on January 1st are losing weight, eating better and committing to an exercise routine. This isn’t surprising considering most people tend to indulge during the latter part of the year. However, 2020 has b…
Bell goes beyond merely offering health supplements for men, by developing unique formulations specifically targeted at some of the most significant men’s health concerns today.
Ingredients: 1 cup pecan halves 1 cup cashew halves ¼ cup Red Palm Oil 2 Tbsp. Coconut Sugar 2 Tbsp. fresh rosemary, chopped 2 Tbsp. fresh thyme, chopped 1 tsp. salt Preparation Instructions: Place pecans and cashews in a saucepan, and toast on low for 2 minutes, moving continuously. Add in the coconut sugar and cook o…
Living a healthy lifestyle is not always easy. If it were a piece of cake, we wouldn’t have massive amounts of people stressing out about that piece of cake that they should or shouldn’t eat. One reason why switching to a healthy lifestyle is difficult, is that we’re bombarded in society with delicious, not-so-healthy…
What is a Yeast Infection? A vaginal yeast infection is a common condition experienced by females at least once in their lifetime and it occurs due to the overgrowth of Candida albicans – a yeast that normally thrives in small numbers in the vagina. Your vagina also naturally contains bacteria such as Lactobacillus aci…
This fast and easy recipe is smooth, creamy & full of relaxing flavors. Use it as a dip, in a sandwich, or a unique spread in another dish! Ingredients: 1 cup pumpkin puree (NOT pumpkin pie filling) 1 cup smooth peanut butter ½ cup sugar 1 tablespoon pure vanilla extract ¼ teaspoon ground cinnamon ⅛ teaspoon nutmeg Pre…
Calcium is the most abundant mineral in the body and plays a vital role in building and maintaining healthy teeth and bones. It’s also involved in regulating muscle contractions, normal blood clotting, transmission of nerve impulses, secretion of hormones, and maintaining a healthy blood pressure – all important to a h…
Pickled beets can be preserved for months and add a great tang and color as a side dish. Additionally, he pickling liquid is a great base for other vegetables such as cucumbers, carrots and onions. Read how to do it below! Ingredients: 3 pounds small fresh beets 2 cups sugar 2 cups water 2 cups cider vinegar 2 cinnamo…