Herbal teas have been used for generations for their many nutritional and natural treatment value. Use this list to help make your herbal tea choices at home.

Enjoy a treat at home with this easy to make and tasty lemon cake recipe. Use lemon yogurt for an extra flavor boost and share with friends and family! Ingredients: 1/4 cup Yogurt, your choice (plain or lemon recommended) 1/2 cup Lemon Juice 1/2 cup Sugar 1 cup White Flour 3 1/2 tbsp Vegetable Oil 1/2 tbsp Pure Vanilla…

Try this veggie dish at home for a change in your dinner menu. Packed with flavor, serve with your favorite bread to soak up the extra sauce. Ingredients: 3 medium Eggplants, peeled and thinly sliced 2 large Eggs, beaten 6 cups Spaghetti Sauce 4 cups Italian Seasoned Bread Crumbs 4 cups Mozzarella Cheese, shredded 1/2…

Make at-home pizza work for everyone with this easy to make gluten free recipe. Choose your healthy toppings and enjoy with friends and family! Ingredients: 1 cup White Rice Flour 1 cup Brown Rice Flour 1 cup Tapioca Flour 1 1/4 cup Warm Water, divided 3 tbsp Sugar, divided 1 tbsp Yeast 1 tbsp Olive Oil 1 tbsp Salt 3/4…

Enjoy the great taste and comfort of homemade bread with this easy to make, six ingredient recipe. Share with friends and family at any meal! Ingredients: 4 cups All Purpose Flour 1 package Active Dry Yeast 1 1/4 cup Milk, warmed (110°F to 115°F) 1/4 cup Honey 1/8 cup Butter, melted 1 teaspoon of Salt Directions: 1. Di…

Try a new twist on an old favorite with this easy to make and nutritious tuna melt recipe. Try it for lunch or dinner, and enjoy! Ingredients: 2 small Zucchini 2 tbsp Olive Oil 1 tin Tuna, drained 1 stalk Celery, finely diced 1/2 small Red Onion, finely diced 2 tbsp Lemon Juice, fresh 1/4 tsp Dried Dill, optional 1/2 c…

If you are looking for vegetarian alternatives to some classic favorites, try these tasty cauliflower bites and home! Ingredients: 2 heads Cauliflower, cut into bite-size pieces 3/4 cup Flour 1 cup Water 1/2 cup Hot Sauce 2 tbsp Butter 1 tsp Honey 1/2 tsp Garlic Powder Salt & Ground Black Pepper, to taste Directions: 1…

Make your diet healthy by adding the right ingredients to your salads. For lunch or dinner, these healthy additions will help you increase your nutrient and vitamin intake.

Try this recipe at home for a tasty, fruity treat that you can enjoy as a snack any day of the week. Ingredients: 1 lb Strawberries, stemmed and finely diced 2 Golden Delicious Apples, peeled, cored and finely diced 4 Kiwis, peeled and finely diced 1/2 cup Raspberry Jam, seedless 2 tbsp Lemon Juice, fresh 10 Flour Tort…

Add a splash of fresh fruit flavor to your next party or family dinner with this easy to make punch recipe. Garnish if your favorite fruits and enjoy! Ingredients: 1 lb Fresh Strawberries, stemmed and halved 1/2 cup Fresh Black Grapes 1/4 cup Fresh Blueberries 1/2 cup Lemon Juice, freshly squeezed 4-6 tbsp Pure Maple S…