Add this tasty and easy to make coleslaw recipe to your summer meals and enjoy with friends and family any day of the week. Ingredients: 2 cups Green Cabbage, shredded 2 cups Purple Cabbage, shredded 2 cups Carrots, shredded 3 cups Broccoli, stems removed and chopped 1 medium Red Pepper, thinly sliced 1/2 medium Red On…

Add a new dish to your summer BBQ menu with this chicken and vegetable recipe. Share with friends and family! Ingredients: 1 lb. Chicken Breasts (Boneless Skinless), cut into 1-inch cubes 1 cup Italian Salad Dressing 1/4 cup Olive Oil 1 tsp Garlic Salt 1/2 tsp Dried Rosemary, crushed 1 medium Zucchini, sliced into 1/2-…

Kickstart your morning and your metabolism with this easy to make green juice. Ingredients: 1 medium Grapefruit, peeled 1 medium Green Apple 2 medium Celery Stalks 8 pieces Mint Leaf Directions: 1. Wash all fruit and place in juicer. 2. Juice all ingredients and pour into glass. 3. Drink immediately for best taste and…

Make a dessert at home that everyone can enjoy with this fantastic gluten free recipe. Enjoy with a cup of coffee or tea with friends and family. Ingredients: 2 tbsp Coconut Oil 1 medium Egg 1 tsp Vanilla Extract 1/4 cup Honey 1 1/2 cup Almond Flour 1 tsp Cinnamon 2 tsp Baking Powder 1/2 cup Coconut Milk 1/2 tsp Sea Sa…

Make these muffins at home and enjoy them with breakfast or as a mid-day snack any day of the week. Ingredients: 1 cup Flour 2 cups Carrots, grated 2 medium Eggs 2/3 cup Canola Oil 2/3 cup Sugar 1 tsp Cinnamon 1 tsp Baking Soda 1/2 tsp Baking Powder 1/4 tsp Salt Directions: 1. Preheat oven to 350 degrees Fahrenheit. 2.…

Packed with flavor and nutrients, this dish is a fantastic addition to your at-home menu. Enjoy! Ingredients: 1 cup Quinoa 3 cups Water 1 pinch Salt 3 tbsp Olive Oil 3 cloves Garlic, minced 1 medium Red Bell Pepper, diced 1 medium Green Bell Pepper, diced 2 medium Green Onions, chopped 1/2 cup Corn kernels 1/2 tsp Cumi…

Make your own classic chicken tenders at home with this recipe. Add your choice of dipping sauce and enjoy! Ingredients: 6 whole Chicken Breasts, boneless/skinless, halved 2 tbsp Olive Oil 1 clove Garlic, minced 1 cup Dried Bread Crumbs 2/3 cup Parmesan Cheese 1 tsp Dried Basil Leaves 1/4 tsp Ground Black Pepper Direct…

A great recipe for a cool day, this hearty vegetable stew will fill up the entire family. Try it at home and enjoy! Ingredients: 1 lb Butternut Squash, peeled, seeded and chopped 1 lb Carrots, peeled and chopped 1 lb Parsnips, peeled and chopped 1 lb Sweet Potatoes, peeled and chopped 1 lb Potatoes, peeled and chopped…

Add taco night to your schedule with this tasty recipe. Use your favorite toppings and enjoy! Ingredients: 1 lb. Ground Beef 1 package Corn Tortilla Taco Shells 1 medium Avocado, sliced 1 medium Bell Pepper diced 1 cup Lettuce, chopped 1 medium Tomato, diced Salsa, as desired Low-Fat Cheese, shredded Taco Seasoning: 1…

Start your day the right way with this heart smart breakfast plate. Add our Heart Smart Morning Juice and enjoy! Ingredients: 4 large Eggs 2 Spring Onions, chopped 1 tbsp Vegetable Oil Salt and Pepper, to taste 2 slices Whole Wheat Bread Banana Strawberries Directions: 1. In a medium sized bowl mix together eggs, sprin…